HYROX UK P’F”T TOUR

Looking to prepare for HYROX Manchester (29.01.2022) and/or HYROX London (30.04.2022), or just want a taste of HYROX? Then the PFT (Physical Fitness Test) is perfect for you! In the lead up to our main events we will be visiting gyms across Manchester and London and delivering the PFT- a workout that was designed to test your HYROX fitness level.

Click the buttons below to view our schedule and book your slot.

*As with our main events, the PFT is open to ALL fitness levels, so everyone is welcome*

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The HYROX PFT

Start 

1. 1000m RUN

2. 50 BURPEE BROAD JUMPS

3. 100 STATIONARY LUNGES

4. 1000m ROW

5. 30 HAND RELEASE PUSH-UPS

6. 100 WALL BALLS 4kg/6kg

Finish

 

WHAT TO EXPECT?

– Functional Workout

– Accessible to all fitness levels

– Prizes and sponsor giveaways!

– 1.5-2hr event

 

Register for a city near you today!