HYROX Dallas

August 14, 2021
Hilton Anatole

Register for Dallas

in Dallas

We’re backkk! We love you Dallas. So much so we are coming back again this season. 

Home to the Dallas Cowboys, 5 times Superbowl Champions – with arguably the most loyal fan base with 190 consecutive sold out games! HYROX is returning to the Longhorn state for a THIRD time after a fantastic event in 2020! Get discounted rates to stay with us at the Hilton Anatole Dallas and live the HYROX life all weekend!  HYROX Dallas is unique in that the event will be hosted at the Hilton Anatole which allows for the EPIC experience of waking up next to your competition site. 

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    • $20 Gift card for official HYROX/PUMA gear
    • Discounts and giveaways from HYROX partners
    • Awards Ceremonies throughout the day
    • Your result time posted on the leaderboard as you compete
    • Aid stations throughout the course: pre, during and post-event
    • Opportunities to purchase professional photos of your hard work
    • And much more!



  • _WHO can compete in a HYROX?

    Every Body who is 16 and older can participate in the HYROX event – anyone who participates in a sport, gym, fitness club, freeletics group or just loves to run is ideal for HYROX. It is recommended you have a fitness background or regularly patriciate in fitness activities. You should have at least a minimal fitness level. The workouts are a combination of different natural movements combined with added weights. 

    The competition is broken up into divisions of HYROX Women/Men, HYROX Pro Women/Men and the HYROX Doubles allowing everyone who is passionate about sports and fitness to properly challenge themselves and take part in the first fitness competition for every body.

    _WHERE are the events located? 

    HYROX Season 2020/2021 will take place in 7 countries! Click here to see the event list. The competition is always indoors.

  • _WHO can compete in the Elite Race Invitational?

    The Elite Race Athletes have been personally selected by HYROX and the current World Championships, Hunter McIntyre and Lauren Weeks. If you were not selected for the Elite Race, you cannot register for the Elite Race; however, we encourage you to register for the Pro Wave and prove yourself to be selected for the next Invitational Event!

    _WHERE is the event located? 

    HYROX Elite Race Invitational 2021 will be held in Dallas on April 10, 2021. Click here to purchase your spectator ticket for Dallas and watch it all go down.

    _WHAT TIME is the Elite Race? 

    The Elite Race will happen mid-day, between open and pro waves.

  • We have teamed up with local gyms in each city who are now HYROX licensed studios and specialize in supporting you. You can locate your closest gym in our gym finder. They offer gym classes for every body. They offer gym classes for every body. Here you can find all the details for your training.



  • The best athletes of each age group can qualify within the individual and the doubles race from every event for the World Championships. Each qualifier needs to make his/her decision within 48 hours after receiving the winner’s email. If someone does not use their race slot, the next best athlete will be contacted and will be offered the amazing opportunity to become the HYROX World Champion!


  • Yes, you can win prize money in the Pro Division at every event.

    Pro Women (Europe)

    • 1st Place: 1,000 EURO
    • 2nd Place: 500 EURO
    • 3rd Place: 250 EURO


    Pro Men (Europe)

    • 1st Place: 1,000 EURO
    • 2nd Place: 500 EURO
    • 3rd Place: 250 EURO


    Pro Women (USA)

    • 1st Place: 1,000 USD
    • 2nd Place: 500 USD
    • 3rd Place: 250 USD


    Pro Men (USA)

    • 1st Place: 1,000 USD
    • 2nd Place: 500 USD
    • 3rd Place: 250 USD


    There is no World Record Bonus in Season 2020/2021.

    All rankings can be found here


  • There are eleven age groups within the individual divisions and five age groups within the double’s division.

    The age groups are broken down as shown below:

    Individual Competition

    • 16-24
    • 25-29
    • 30-34
    • 35-39
    • 40-44
    • 45-49
    • 50-54
    • 55-59
    • 60-64
    • 65-69*
    • 70+*

    Doubles Competition

    • 16-29
    • 30-39
    • 40-49
    • 50-59
    • 60-70+

    The best athletes of each age group will qualify for the HYROX World Championships. The final slots will be announced during the event week. Please check the athletes guides on each event page for more details!

    *HYROX Pro Division’s last age group is 65+

  • Yes, please click on the links below to view our Rulebooks: 

    Official HYROX Individual Rulebook 

    Official HYROX Doubles Rulebook 


  • Your start time will be emailed to you 4 days prior to the event. 

    The official event takes place between 9:00 AM and 6:00 PM. Each division will have their own start time. Your average division takes 1.5 hours to complete. One week before the event we will announce the time frames for each division. It is recommended that you arrive up to 2 hours before your division start time in order to allow enough time to register, warm up and go through a technical briefing.  The order of divisions are typically as follows:

    • HYROX Women Doubles
    • HYROX Women
    • HYROX Men
    • HYROX Doubles Men
    • HYROX Doubles Mixed
    • HYROX Pro Women
    • HYROX Pro Men


  • Everyone is separated by their division and begin the competition in waves of 25 people at a time allowing for enough room for social distancing in between workout stations.


  • This will depend  on your fitness level. The average HYROX finisher time in 2018 was 1.5hours. The HYROX competition is comparable to a sprint triathlon or a fast half marathon.


    Due to COVID-19, any FLEX Pass issued prior to April 2021 will be valid through June 2022.  You cannot use a FLEX Pass towards The World Championship registration.


    If you are sure that you want to participate in a HYROX but are not sure which event you want to compete in and want to take advantage of the Early Bird prices then the FLEX Pass is the ticket for you! 


    Yes. Early bird pricing will expire on April 30, 2020. Prices will increase after this date.


    No. If an event is sold out, you need to select another event. 


    No, you need to decide on Single or Doubles Division when purchasing your FLEX Pass and this pass will only be valid for the  division type you select.

  • For the US event cities and the German event cities, we are offering SEASON passes! Available in 3-pack, 5-pack or for UNLIMITED races!

    Once you purchase your Season Pass, your race credits will automatically be added to your account.   Simply log in and register for the events you wish to participate in. At checkout your Pass will be added automatically and you will not be charged for the race!

  • Up to 7 days prior to the event athletes can transfer the event location and change division and/or athlete competing. Simply login to your account at register.hyrox.com and select ‘Change Order’ the system will prompt you from there.   There is a small processing fee to make any change:

    If you wish to transfer to an event in a different region or if you have any questions please do not hesitate to contact Steffi via email: info@hyrox.com

  • No, spectator tickets are $10 and can be purchased under the event you wish to attend.

  • Our HYROX Customer Service team is always here to help. You can email them at:

    English speaking:


    German speaking:


    Please allow up to 5 business days for a response.