Lower Saxony currently has around 860 000 registered members in gyms and offers perfect conditions to train for HYROX with 711 fitness facilities. Feel like your stamina needs some improvement? Then do some hill sprints right outside the front door on the highest mountain in Hanover! What used to be a city dump, is now a perfect training location with 120 meters of elevation. The Hanoverians love to go for fast food. The most popular delivery lunch on the menu: pizza! You can now earn your well deserved pizza – when HYROX comes to Hannover on January 26th, 2019.
You can find all the start lists with timings from October on here.
Everyone is separated by their division and begin the competition in waves of 40 people at a time allowing for enough room in between workout stations.
The official event takes place between 9:00 AM and 6:00 PM. Each division will have their own start time. Your average division takes 1.5 hours to complete. One week before the event we will announce the time frames for each division The official start time will be announced 4 days before the event. It is recommended you arrive up to 2 hours before your division start time in order to allow enough time to register, warm up and go through a technical briefing. The order of divisions are typically as follows: HYROX Women, HYROX Men, HYROX PRO Women, Pro Mens Division,Doubles Women, Doubles Men, Doubles Mixed.